Methylation & Your Telomeres
Methylation & Your Telomeres: Do you ever wonder why some people are blessed with long lives compared to others? Without going into numerous philosophical, sociological and spiritual questions, there is a…
Perchlorates can Cause Hypothyroidism
I’m bothered when the discussion of food toxins or allergens get brought up during meals, as it can crash your whole dining experience, but since none of us are eating right…
Allergies and Your Genes – Histamine Intolerance and DAO Enzyme
The other day I was reading an article that discussed histamine intolerance, and how it pertains to allergies to pollen, like sneezing and itchy eyes. It made me realize that almost…
Why Salt is Not Enough: 7 Reasons to Supplement with Iodine
There's mass confusion and paranoia about iodine, and that's what prompted me to write today's article. It actually dawned on me last night (while talking to a person with Hashimoto's thyroiditis)…
How Weird Folk Remedies Can Help You
I pour through studies and research constantly to bring you the latest news, hot off the press either before it’s published, or soon after. Take a look at the following natural…
Dizziness and POTS may respond to Choline
This article is about how choline might help with a condition called POTS which is short for Postural Orthostatic Tachycardia Syndrome. I've written about it several times. My very first article…
10 Medical Conditions Linked to H. Pylori
You may have an infection, but unfortunately you could be dismissed if you don't have the classic signs. There are many conditions tied to H. pylori and doctors only pick it…
How to Relieve Joint Pain Without Ibuprofen
Many people have aches and pains that require ibuprofen and no one would begrudge you for taking this pill for an acute migraine or severe pre-menstrual cramps. I’ve been asked if…
3 Foods to Avoid if You Snore
My husband Sam told me that I was snoring a little last night! Since that is highly unusual for me, I started to wonder what provoked it. Was it the smokey…
Protect Yourself from Acetaminophen Liver Damage
Known generically as “acetaminophen” or “paracetamol,” this is one of the leading pain relievers in the entire world. It’s probably in every medicine cabinet (including mine), right next to my ibuprofen.…
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