What Your Doctor Should Have Ordered Instead of Those Drugs!
Sometimes I read journal articles or watch media spin about vitamins implying they are harmful or useless. Then the other channels pick it up, and it spins out of control with…
If You Think Lyme is Bad, Meet Babesia!
[This is part 1 of my 2 part series on Babesia. This one is intended to help you recognize it, and part 2 will address treatment options.] Would you tell a…
Your Brain Loves Magnesium L-Threonate and Here are 5 Reasons to Use It
Magnesium L-threonate is a dietary supplement that has come into focus lately because it penetrates the blood-brain barrier and gets into the brain tissue. This is different than most magnesium supplements.…
13 Ways to Make Your Dentist Less Terrifying
My friend Jan who is a self-confessed “big coward who cringes” at the thought of any dental procedure asked me if she should take cannibis prior to her dental appointment. She…
Licorice Helps Chronic Fatigue and Heartburn
Licorice root is an herbal remedy often used in Chinese traditional medicine. It’s ancient, and was used by the Greeks and Romans for many health concerns such as ulcers, sore throat,…
Chronic Illness Responds to Glutathione
You can tell what kind of late-night reading I do… it’s usually one studies that would bore you to tears. But you see my mission in life is your health! So…
Green Apples and Your Brain
When I was chopping up green apples to put into my chicken salad, I wondered two things: 1) Does anyone else realize that apples are brain food? 2) Do all of…
5 Awesome Solutions for Dry Eyes and Blurry Vision
Dry eyes isn't just one thing, it also includes eyes that feel gritty, irritated, or water too much. Dry eyes can also cause blurry vision and redness or burning. Today I’m…
POTS: 4 Ways That Salt Affects Your Blood Pressure
POTS short for "Postural Orthostatic Tachycardia Syndrome" is a serious problem that affects millions of people worldwide. Sadly, many people will be overlooked even though they have it. And there's a…
Using Essential Oils & Peppermint
No joke, I probably have more than 24 little bottles of essential oils in my house! They are in every room, on top of the coffee table, on end tables, in…
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