While the geranium flower produces a beautiful bloom and is one of my mom's personal favorites, the oil extracted from this plant contains properties that we can benefit from in…
Most experts today agree on one thing and that is that good health begins in the gut. And since herbal remedies represent the most ancient medicines of our healthcare history,…
Zinc is a trace element and precious metal. That means we only require small amounts to reap the benefits it has to offer. Actually, it is the second-most abundant trace…
It’s not the first time that studies have proved sweets are bad for your immune system. We knew of course, that they’re bad for the waistline, and that excessive amounts…
I don’t really want to talk about this because who needs more to worry about, but since the World Health Organization has recently declared it a global health emergency, I'm…
You won’t like hearing this but your kitchen sponge has more bacteria than a laboratory petri dish! One study from overseas suggests sponges are dirtier than toilets! Hard to believe,…
Natural Cough Suppressants - Wintertime is one of my favorite times of the year. Ahh… cold, snowy days, crackling fires, fluffy sweaters. Right up until… cough, cough!  Haaaaack! With all…
Cytokines have been in the news a lot, and so has the term cytokine storm. It refers to a group of proteins that spike dangerously high and lead to complications.…
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