Easy Apple Sauce
Ingredients 8 Fuji or McIntosh apples, peeled and chopped1 cup of water 1 tea lemon juice Optional: 1/4 cup sugar if you'd like it sweetened Optional: 1/2 teaspoon of Matcha powderDirectionsPeel…
A toasted chicken salad sandwich garnished with lettuce and tomato
Chicken Salad Sandwich
Ingredients 6 chicken thighs - fully cooked - either boiled or grilled 1/2 cup mayonaisse (or to taste) 1 cup green tart apples, diced 1 cup celery, chopped Alternative to tart…
Homemade Sweet Apple Butter with Cinnamon and Nutmeg
Homemade Apple Butter
This recipe is best made if you have a Vitamix or other high powered blender because it will saves you so much time in cooking. You can do this even without…
Assortment of healthy fresh juices on wooden table, on bright background
Zingy Beet Juice
Ingredients 4 Celery sticks 1 or 2 Green Apples 1 Large Beet, washed and peeled 1/2 inch Ginger Directions: Juice together in your juicer. I recommend a juicer because if you…
Green Apples and Your Brain
When I was chopping up green apples to put into my chicken salad, I wondered two things: 1) Does anyone else realize that apples are brain food? 2) Do all of…
Health News You Can Use
"Dear Pharmacist,Could you give us quick tips that can help improve health? Don’t get me wrong, I love your informative columns, I just wish you could talk about more topics in…
