Keto Chocolate Chip Cookies
Ingredients for Keto Chocolate Chip Cookies 1/3 cup of Red Mill® 1:1 gluten-free flour or coconut flour 3/4 cup almond flour 2 TBSP arrowroot powder 1/2 TEA gluten replacement 1/2 TEA…
Air Fryer Blueberry Crumble
Ingredients for Air Fryer Blueberry Crumble Filling Ingredients 2 cups frozen blueberries 1/2 TEA vanilla powder (= to 1 TEA vanilla extract liquid) 1/2 TEA cinnamon powder 1 large egg 1…
Keto Barbecue Sauce
Ingredients 1 jar crushed tomatoes (I used Jovial brand which is "no salt, no sugar" but any kind will work, even canned tomato sauce) 4 TBSP Worcestershire sauce 4 TBSP vinegar…
Revolutionizing Health: 15 Life-Changing Wearables, Implantable and Stick-On Devices
Have you ever wished for a discreet little health detective to keep an eye on your vital signs 24/7, or a stick-on buddy who can help manage chronic conditions like diabetes?…
Dermatographia, Causes, Risk Factors and 7 Potential Treatments
Last week, one of our readers reached out with a puzzling skin condition that left her feeling physically uncomfortable and emotionally drained. She couldn't help but wonder if it was an…
Navigating the Noise: Identifying 12 Causes of Tinnitus and 8 Medications That Intensify It
Tinnitus can be maddening for some people and it’s so sad that we don’t have a complete cure for it. It is a condition characterized by hearing some kind of noise…
The Anatomy and Function of the Thyroid Gland: A Pharmacist’s Perspective
Today's discussion is about the thyroid gland - a small yet powerful player in our overall health. The human body is an intricate and wonderful masterpiece. As a pharmacist, my role…
Natural Alternatives to the Top 5 Medications Prescribed
As a knowledgeable pharmacist, I am well-acquainted with the common inquiries people brought to their local pharmacist. Often, the questions revolved around seeking natural alternatives to conventional medications they are currently…
From Medication to Mother Nature: Exploring Ozempic and 11 Natural Alternatives for Weight Loss and Blood Sugar Balance
You may have been hearing a lot about a pharmaceutical drug called Ozempic® and how it works for weight loss. That’s today’s topic so let’s dive in. OZEMPIC is a brand…
Nystagmus: A Wobbly Challenge to The Eyes and 12 Drugs That May Cause It
Imagine a pair of dancing eyes, but this little dance isn’t voluntary. It’s a condition where the eyes make repetitive, uncontrolled movements, either side to side, up and down, or in…
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