Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that plays a vital role in various physiological processes in the human body. It is an essential nutrient we cannot…
Telemedicine has become an increasingly popular option for healthcare delivery in recent years. I urge you to embrace this method of care because it has the potential to revolutionize the way…
Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, which can lead to difficulty breathing, coughing, wheezing, and chest tightness. According to the World Health Organization…
The following is a simple recipe for salsa. You can add more spices if desired. Ingredients for the Salsa Recipe 5 or 6 ripe, red Roma tomatoes 1Â can diced tomatoes…
Ah, salsa YES! I see you're a fan of the fiery stuff or you wouldn’t be reading this blog! Did you know that the largest bowl of salsa ever made weighed…
Recently, I was asked what’s the #1 best-selling memory herb.  The reality is that there are many herbs and dietary supplements available for memory and cognitive function, and it can be…
The treatment of thyroid disease has a long and rich history that spans a century. Natural desiccated thyroid (NDT) medicine is made from the thyroid glands of pigs, termed porcine. This…
I was inspired to write this blog because I took a capsule of my Mito B complex today and sat down with hot tea. About 15 minutes after that walked into…
Jackfruit is a tropical fruit commonly found in South America, India, Africa, and Asia. It grows on a tree. It is an evergreen tree that can grow up to 30 meters…
Laxatives are intended to stay in the gut, however, some can affect the central nervous system indirectly by impacting electrolyte balance or stripping away the body’s natural gut microflora. One in…
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