New Drugs in 2021
Here are the most interesting new medications that hit the market in 2021. There were two over-the-counter (OTC) drugs approved in 2021, however one of them them has already been recalled…
Roasted Garlic Carrots
Roasted Garlic Carrots Ingredients for the Roasted Garlic Carrots 1.5 - 2 lb of organic baby carrots with the tops trimmed1/4 cup oil (olive, avocado or grapeseed oil) 1 TBSP chopped…
Amazing Broccoli Bacon Salad
Ingredients for the Broccoli Bacon Salad 6 cups, washed, clean broccoli florets (about 1 head) no need to cook, but if you want, very lightly steam.1/4 cup red onion, chopped1/2 cup…
9 Strategies to Stop Sugar Cravings Now
I feel like in winter I go into hibernation mode and put on weight and just crawl into bed earlier than I should! Do you feel sugar cravings lurking when it…
Delicious Scallion Ranch Dressing and Dip
Ingredients for Scallion Ranch Dressing 3/4 cup yogurt2 - 3 small cloves of garlic2 TEA dried parsley 2 TEA dried onion/garlic powder1/4 cup fresh, chopped green onions (aka scallions) 2 TEA…
How to Recognize and Treat Food Poisoning
Lately, there are food shortages, but forget that for a moment. What food is available, is not really fresh! I have an Internet alert that pings me when there’s an outbreak…
The Psychoactive Properties of Nutmeg Plus 5 Benefits
Did you have any idea that nut meg has psychoactive properties? Recently I made some homemade vanilla EGGNOG and used freshly grated whole nutmeg. It really does make a difference if…
8 Powerful Ideas for Solving Cold, Flu and Fever
At this time of year, we need to protect ourselves from all kinds of bugs that can cause fever and flu symptoms and make us uncomfortable, and this is especially important…
Feta Olive Cucumber Rolls
Around the holidays, it's nice to have some healthy food to offset all the STUFFING and TURKEY you've had! These delicious veggies are available year-round and if you like them, you…
The Best Cranberry Sauce
The following recipe is a classic cranberry sauce. I highly recommend this recipe, it is impossible to displease anyone at the table if you cook this delicious, savory but sweet cranberry…
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