This blog on left ventricular hypertrophy has been written for people with symptoms that come and go, but mainly ruin your ability to get things done! It applies to athletes, men,…

Have you ever woken up in the middle of the night feeling like you’ve had a full night’s sleep, only to realize it’s been just two hours? This rare phenomenon, called…

Iron deficiency anemia or "IDA" is one of the most common yet overlooked health issues, affecting energy, cognitive function, and overall vitality. It is something I have dealt with myself in…

Memory shapes who we are, grounding our daily interactions, relationships, and self-understanding. But what happens when those memories are unexpectedly altered or filled in with details that aren’t true? This phenomenon,…

Halloween is creeping up, and what better time to talk about something a little spooky—like fungi? But I'm not talking about the mushrooms you find growing in your yard. Instead, let’s…

Ever heard of the term "food baby"? It has something to do with a condition called gastroparesis. You know it because it's that overly full feeling after a big meal. Now,…

When it comes to Lyme disease, many patients struggle with managing symptoms and finding effective treatments. One of the lesser-known strategies lies in understanding how the Lyme-causing bacteria, Borrelia burgdorferi, uses…

If you’ve recently been told that your LDL, triglycerides, or overall cholesterol levels are creeping into an unhealthy range, it's a wake-up call to adopt healthier habits for better cardiovascular health.…