Magnesium is a naturally occurring mineral that we need for good health. It's helpful to reduce leg cramps, improve energy, and support blood pressure and heart rhythm. And so much more! …
While the geranium flower produces a beautiful bloom and is one of my mom's personal favorites, the oil extracted from this plant contains properties that we can benefit from in a…
I generally speak to how plants and nature can help us feel better, but there are harmful plants too. Many are definitely NOT pet-friendly. Sometimes plants are so toxic and cause…
In certain parts of the world, the cold winter season causes a mood disorder called Seasonal Affective Disorder or SAD and it happens at the same time of year. It’s dubbed…
Most experts today agree on one thing and that is that good health begins in the gut. And since herbal remedies represent the most ancient medicines of our healthcare history, I…
Zinc is a trace element and precious metal. That means we only require small amounts to reap the benefits it has to offer. Actually, it is the second-most abundant trace mineral…
When you have to do a lot of dishes, laundry, and other household chores, your nail polish isn’t going to stay on very long. Perhaps you’ve turned to using a lot…
Today’s article is to help you see how timing plays a role in your therapy. If you don’t time a lab test properly, or take your medication at the right time,…
You can make hot dog mummies or sausage mummies, what you put into the dough is up to you. Either way, these are creepy, cute and perfect for the children during…
Ingredients for the Keto Mixed Berry Crumble 1 cup EACH blackberries, blueberry and raspberries, rinsed and patted dry 1 TEA of lemon juice 4 oz yogurt of your choice, plain (low…
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