11 Ways You Ruin Your Teeth
You may unknowingly be harming your teeth unwittingly with all the things you do, eat or drink. You’ll want to read this article if you love to eat citrus fruit, or…
The 6 Reasons Caffeine Helps ADHD
Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that treat…
Senior woman with her medicine bottles
Don’t Get Pinned with Diseases You Don’t Have
Diseases may occur, but sometimes you will get diagnosed with one when you really don't have one. It could be due to the drug nutrient depletion effect, what I call the…
Open-Faced Nova Sandwich
Ingredients1/2 cup sour cream or unflavored Greek yogurt1 table horseradish sauce1 table fresh dill (chopped)1 table Italian (flat-leaf) parsley1 teaspoon fresh lemon juice4 slices of *Rye bread (lightly toasted) 6 to…
Warm Gouda Biscuit
Ingredients1 cup shredded Gouda cheese2 cups unbleached plain flour 1 tablespoon baking powder 1 tea sea salt 1/4 tea black pepper1/2 tea garlic or garlic-onion powder 2/3 cup milk (or milk…
5 Natural Remedies for Reflux and Esophagitis
I finally got reflux and heartburn after all these years. I have a newfound respect for those of you who deal with it! Writing about it is one thing, experiencing it…
Calendula Soothes Reflux and Skin Problems
In spring, we all like to hike and play outdoors. Getting bumped and bruised is more apt to occur as well. A natural remedy for this is calendula, and it’s sold…
Colon Cancer Grows Faster with Sugary Drinks
It’s more bad news for sugary drinks that contain high fructose corn syrup or HFCS. According to a new animal study, consuming a small amount of this sweetener can speed up…
Mushy Peas
Ingredients1 package frozen green peas, about 10 - 12 oz 1/4 cup heavy cream 1 tablespoon butter OPtional: 1/2 cup smoked ham (chunks) or chopped bacon Salt & Pepper Directions Add…
Bottle pouring virgin olive oil in a bowl close up
Olive Oil Reduces Cancer and Risk of Stroke
Olives are something I’m fanatic about. I’ll eat any kind, any flavor, and time of day or night! I’m obsessed with them.Olive oil is the liquid fat which comes from the…
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