Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. Sometimes the fatigue is related to hypothyroidism, or…
DHEA is dubbed the “Fountain of Youth” hormone, and it is produced in high quantities during your younger years. After age 30, it slowly begins to decline. It may eventually flat-line,…
Ingredients4 small Romaine hearts, rinsed (cut only the top leafy part, leave the core)1 tablespoon of olive oil 2 TBLS favorite salad dressing 2 tea chopped fresh parsleySalt and Pepper to…
For years, folks have been afraid of eggs, and how they are “bad” for cholesterol and LDL. Long gone are the days where people drank them raw like Sylvester Stallone did…
The Greek word “selene” means moon, and that’s where the trace mineral selenium gets its name. It was discovered in Sweden in the year 1817. It's needed for prostate health too.…
If your child has to undergo a tonsillectomy, there is important research newly published in JAMA Pediatrics that I’d like to share with you today. It’s called The REACT Randomized Clinical…
You may unknowingly be harming your teeth unwittingly with all the things you do, eat or drink. You’ll want to read this article if you love to eat citrus fruit, or…
Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that treat…
Diseases may occur, but sometimes you will get diagnosed with one when you really don't have one. It could be due to the drug nutrient depletion effect, what I call the…
Ingredients1/2 cup sour cream or unflavored Greek yogurt1 table horseradish sauce1 table fresh dill (chopped)1 table Italian (flat-leaf) parsley1 teaspoon fresh lemon juice4 slices of *Rye bread (lightly toasted) 6 to…
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