Roasted Bacon Asparagus – Keto Friendly
Bacon asparagus is a keto-friendly dish but only if you choose bacon that is sugar-free. If you simply want to reduce unnecessary carbohydrates, this is a very satisfying dish and I…
Feta Cheese Chicken Bake
Ingredients for Feta Cheese Chicken Bake 4 large chicken thighs Butter or oil to brown them (about 2 TBSP) 6-8 smaller tomatoes that can be quartered (alternatively, use cherry tomatoes that…
5 Highly Anticipated New Drugs Approved in 2022
In 2022, we saw a real eclectic mix of new drugs and therapeutics that treat all sorts of diseases and will no doubt generate billions of dollars over the next 5…
Are You Taking the Right Kind of Magnesium? Pros and Cons of 5 Popular Types
Magnesium is a naturally occurring mineral that we need for good health. It's helpful to reduce leg cramps, improve energy, and support blood pressure and heart rhythm. And so much more! …
7 Impressive Benefits of Geranium Essential Oil
While the geranium flower produces a beautiful bloom and is one of my mom's personal favorites, the oil extracted from this plant contains properties that we can benefit from in a…
5 Harmful Plants that Can Poison Your Pet
I generally speak to how plants and nature can help us feel better, but there are harmful plants too. Many are definitely NOT pet-friendly. Sometimes plants are so toxic and cause…
New Info on Seasonal Affective Disorder and 7 Ways to Cope
In certain parts of the world, the cold winter season causes a mood disorder called Seasonal Affective Disorder or SAD and it happens at the same time of year. It’s dubbed…
Triphala is a Remarkable Gut Soother for These 14 Problems
Most experts today agree on one thing and that is that good health begins in the gut. And since herbal remedies represent the most ancient medicines of our healthcare history, I…
6 Critical Reasons You Need Zinc
Zinc is a trace element and precious metal. That means we only require small amounts to reap the benefits it has to offer. Actually, it is the second-most abundant trace mineral…
3 Harmful Ingredients In Your Nail Polish and Tips to Beautify Your Nails
When you have to do a lot of dishes, laundry, and other household chores, your nail polish isn’t going to stay on very long. Perhaps you’ve turned to using a lot…
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