Ginger is something you’ve probably walked past a thousand times in the grocery store and probably passed up. It has incredible medicinal benefits and offers people a natural approach to many…

For years we have heard that statins are the gold standard pharmacological treatment for high cholesterol. But there’s more to the story because those drugs, introduced in the 1980’s when I…

At a certain age, we all lose those youthful hormones, and start to think about replenishment. That’s a great idea, but determining what hormones you need to replenish based upon your…

Do you ever think that if we just went back to simple things, we'd all feel better? I wonder if grape juice, as simple as it sounds, could be of benefit…

As the country has opened up these past few months, I find myself carrying hand sanitizer with me. Hand sanitizers are a must if you travel because they quickly eliminate 99.9%…