Metformin’s Pros and Cons : All You Should Know!
Introduced in 1995 when I was just 30 years old, metformin quickly gained traction in the medical arena as the drug of choice to use in diabetes. Prior to its introduction…
4 Reasons Why You Don’t Absorb Thyroid Hormone
If you don't absorb thyroid hormone, you won't make T3 and never truly feel well. Mineral deficiencies are one cause. Find out 3 other main causes. No matter what medication you…
8 Hormone Strategies for Fatigue and Menopause
Many times, when a woman is fatigued and experiencing post-menopausal symptoms, practitioners are quick to recommend hormone replacement therapy, referred to as HRT. Sometimes the fatigue is related to hypothyroidism, or…
Suprisingly, Statins are Potent Drug Muggers of DHEA!
DHEA is dubbed the “Fountain of Youth” hormone, and it is produced in high quantities during your younger years. After age 30, it slowly begins to decline. It may eventually flat-line,…
Grilled Lettuce with Parmesan
Ingredients4 small Romaine hearts, rinsed (cut only the top leafy part, leave the core)1 tablespoon of olive oil 2 TBLS favorite salad dressing 2 tea chopped fresh parsleySalt and Pepper to…
Surprise, Surprise… Eggs Reduce Risk of Stroke
For years, folks have been afraid of eggs, and how they are “bad” for cholesterol and LDL. Long gone are the days where people drank them raw like Sylvester Stallone did…
6 Reasons To Try Selenium
The Greek word “selene” means moon, and that’s where the trace mineral selenium gets its name. It was discovered in Sweden in the year 1817. It's needed for prostate health too.…
Albuterol Helps Kids Undergoing Tonsillectomies
If your child has to undergo a tonsillectomy, there is important research newly published in JAMA Pediatrics that I’d like to share with you today. It’s called The REACT Randomized Clinical…
11 Ways You Ruin Your Teeth
You may unknowingly be harming your teeth unwittingly with all the things you do, eat or drink. You’ll want to read this article if you love to eat citrus fruit, or…
The 6 Reasons Caffeine Helps ADHD
Caffeine is the number one stimulant and psychoactive drug in the world! Would it surprise you to know that caffeine helps ADHD and that caffeine works similarly to medications that treat…
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