10 Essential Tips for Optimal Thyroid Health: A 2024 Update
In recent years, awareness and understanding of thyroid health have skyrocketed, mirroring the global increase in thyroid disorder diagnoses. Fatigue is the #1 symptom. The
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacistâ„¢
Newest Articles by Suzy Cohen, America's Pharmacistâ„¢
Blood Test Breakthrough: The Role of PLR in Hashimoto’s Thyroiditis
The focus of this article is about taking a ratio of two numbers from your CBC blood test to determine your PLR. So pull up
10 Effective Natural Cough Suppressants to Help Relieve Chest Pain
Natural cough suppressants abound, and yet most people don’t know about them. I was reminded of this, and prompted to write this blog after hanging
5 Surprising Ways Fig Fruit Extract Helps Glycemic Control and Cholesterol
Full disclosure: The main reason I’m writing this whole blog is to answer a question I get all the time which is “Why did you
Revealing 15 Hidden Causes of Shortness of Breath and How to Overcome Them
With many adults encountering shortness of breat at some point in their lives, whether due to exercise, high altitudes, pregnancy, illness, asthma or temporary stress
Iodine Testing Simplified: Top 6 Iodine Testing Methods Available Now
Evaluating iodine levels can be tricky, and there are different types of iodine testing to consider. People with breast or prostate cancer/disorders as well as
Long COVID: Natural Solutions and Autoimmune Insights
In a world still grappling with the aftermath of COVID-19, many find themselves caught in the enigmatic web of Long COVID, a condition that stretches
Understanding Measles: Recognizing the 6 Major Symptoms
The history of measles dates back thousands of years, with evidence of the disease found in ancient writings from various cultures. Measles is caused by
Epilepsy News: 11 Popular Meds Deplete Folate Causing Sadness
Medications for epilepsy can lead to folate depletion. And these medications are often used for other medical conditions, so if you take them for sleep,
Hashimoto’s Thyroiditis: Help for the 5 Most Devastating Complications
Hashimoto’s Thyroiditis, an autoimmune thyroid disorder, stands as the most common cause of hypothyroidism in the United States, affecting about 5 out of every 100
How Stress and Cortisol Impact Hashimoto’s and Graves’ Disease
Maybe it’s work, or a relationship… perhaps it is poor health for you, or a loved one. Maybe it is the neverending swirling news of
The Bottom Line: The Surprising Truth About Your Toilet PaperÂ
Let’s get right to the point on the great toilet paper debate: Which is better to wipe with? Recycled or virgin?  The reason I’m writing
Life After Thyroidectomy: 5 Essential Thyroid Supplements You Need to Know
Today, we’re tackling an important question many of you have asked in regard to thyroidectomy: “Can I and should I take thyroid supplements if I
Bacopa Monnieri: A Deep Dive into 10 Brain and Body Boosting Benefits
In the realm of natural health and wellness, where the synergy between ancient wisdom and modern science creates a tapestry of healing possibilities, there lies
Be Aware of Thyroid Risks: 6 Goitrogenic Medications to Understand
In the tapestry of health, energy, and joy, our thyroid plays the role of an unsung hero, quietly orchestrating all of these metabolic processes. It
Collagen Peptides: The 4 Main Ingredients Needed for Joint Comfort
I just turned 59 and am feeling more creaky and requiring more time (and probably more collagen peptides!) to loosen up before my dance class.
7 Natural Ways to Manage Cholesterol: Beyond Oreos
Today, I’m thrilled to share a fascinating study that challenges our traditional views on cholesterol and heart health. Can you believe that Oreos might teach
5 Signs of Thyroid Imbalance and How to Address Them Naturally
When it comes to safeguarding your well-being and finding a thyroid imbalance, understanding who your symptoms can get misdiagnosed is important. I think of myself