Ingredients1 1/2 cups cooked chickpeas1/4 cup fresh squeezed lemon juice2 small garlic cloves, minced1/4 cup high-quality cold-pressed olive oil, or tea seed oil1/2 teaspoon ground cuminSalt to taste3 tablespoons waterChopped…
This is one of the most delicious soups you'll ever have! If you are vegan, just substitute the meat for your meat alternative. Otherwise, this calls for mild italian sausage…
Ginger is something you’ve probably walked past a thousand times in the grocery store and probably passed up. It has incredible medicinal benefits and offers people a natural approach to…
Ingredients2 Tablespoons butter2 pounds Arctic Char or Tilapia 1 tea sea salt and 1/2 tea pepper1/2 tea Spanish paprika1 tea onion-garlic dried powder (spice)2 Tablespoons Grape seed oil, separated1/4 cup…
It’s possible you haven’t heard that fig fruits are helpful for people with diabetes. Most people with this condition are told to avoid fruits, at least the starchy sort. But…
If you’ve ever cooked using saffron spice, you know that this unique spice is flavorful and aromatic. For me, saffron is a must-have for dishes such as plain rice (or…
Adults can tell pretty easily if they react to a specific food but it may go unrecognized in kids. Today, I'll share the less frequently reported symptoms that you or…
The good old days are kind of gone in 2020! This WAS the time of year when families gathered together and enjoyed a lot of meals together. And then went…
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