We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue…
You know when you have one of those awkward moments that you think could go viral, if only someone had a camera on you? Well, recently, my friend was getting ready…
When you fail to sleep you probably feel lifeless. Chronic sleep deprivation deflates your mood, makes you crave junk food and causes you to skip your exercise routine, exacerbating that down-and-out…
Quick, what's red, salty, chewy and delicious?  If you said bacon, you’re close… and not close at all. Dulse is useful as a superfood for anyone, but it's particularly useful for…
You may have heard the sad news recently: a 16 year old boy died from an arrhythmia that occurred from ingesting too many caffeinated stimulants. Â The lethal combination included a large…
Parabens are a category of preservatives used in cosmetics, medications and foods. If you read labels you’ll see them listed by their name or an E number such as methylparaben (E218),…
Gluten impacts your health, and possibly your mood. Gluten's impact is undeniable, whether or not you have Celiac disease. There are billions of pills swallowed each year, with the sole intent…
Located at the base of your throat, your thyroid produces hormones that control your metabolism (fat-burning ability); it also regulates the rhythm of your heart and your body temperature. Â It is…
Depression is such an insidious disease, you just never know when someone you care about is suffering from a sadness they just can’t shake. Sadly, sometimes people feel so ashamed of…
Think of chlorella as a potent detoxification compound. It has many other health benefits too, and it's the topic of today's article. Full disclosure, there is a full dose of chlorella…
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