Hidden Food Allergies

2020-06-22T17:50:28+00:00

Adults can tell pretty easily if they react to a specific food but it may go unrecognized in kids. Today, I'll share the less frequently reported symptoms that you or your child may have experienced

Hidden Food Allergies 2020-06-22T17:50:28+00:00

Bitter Melon Stir-Fry

2019-11-12T13:47:59+00:00

Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea salt Optional: fried or

Bitter Melon Stir-Fry 2019-11-12T13:47:59+00:00

Spaghetti Carbonara with Eggs

2019-10-24T00:09:10+00:00

Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup

Spaghetti Carbonara with Eggs 2019-10-24T00:09:10+00:00

Baked Eggs in Avocado with Bacon

2020-06-10T17:23:47+00:00

Ingredients3 large avocados6 eggs3 to 4 bacon strips, cooked and crumbled2 Tablespoons snipped chives or dill (your choice)Cholula hot sauce to drizzle DirectionsOil your baking dish or cookie sheet and preheat oven to 400 degrees.

Baked Eggs in Avocado with Bacon 2020-06-10T17:23:47+00:00

How to Lose Holiday Love Handles

2020-05-05T21:03:55+00:00

"Dear Pharmacist,I splurged during the holidays and now I want to drop 10 pounds fast. Any tips?"--GP Gainesville, Florida Answer: First of all, don't feel guilty. Remember how much fun you had circling the buffet table

How to Lose Holiday Love Handles 2020-05-05T21:03:55+00:00
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