How to Avoid Insect Stings
Nothing can ruin a perfectly nice picnic or hike like an insect sting! It could lead to local discomfort, swelling, redness and pain. In fact, it could cause an anaphylactic…
5 Reasons Black Currants Help with Night Vision
What if I told you black currants hold promise for your eyesight? Hard to believe right? But it is true. The retina is a delicate tissue that surrounds the back part…
Vitamin DMB Singapore Study
There was a cohort study conducted recently to evaluate the effect of combination Vitamin D, Magnesium and Vitamin B12 (termed DMB), on progression to severe outcome in older COVID-19 patients. CLICK…
The 5 Best Natural Antihistamines
This time of year causes a lot of grief for people who have allergies. It’s not just an itchy nose and sneezing, it can disable some people. Of course, we have…
3 Reasons Chamomile Helps Arthritis, Blood Thinning and Oral Pain
Today I’d like to present and updated view on chamomile, an herb that can be used for much more than sleep and anxiety. About a million cups of this herbal tea…
The Truth About Shellfish Allergies and Iodine Deficiency
Some people think that a shellfish allergy is an iodine allergy, but they are not exactly the same. Iodine but not shellfish helps with radiation exposure. There's been a lot of…
What Fig Fruit and Almonds Have to Do with Diabetes
It’s possible you haven’t heard that fig fruits are helpful for people with diabetes. Most people with this condition are told to avoid fruits, at least the starchy sort. But I…
2 Essential Nutrients You Must Have Before Pregnancy
Did you know a lady came to America from Spain, lied about her age to receive in vitro fertilization and had twins at the age of 66! Also, it’s true that…
Grapefruit Pound Cake
Ingredients1-1/2 cup almond flour (100% blanched almonds) 1/2 teaspoon salt 1-1/2 teaspoon baking powder 3 eggs 3/4 cup Greek yogurt 3/4 cup Lt. Brown sugar 1/2 cup butter, melted1/4 cup grapefruit…
How to Get Rid of Moths
Let me start with I’m not really a bug lover, or a tree hugger type of person. But I can't justify killing certain creatures just because they got lost and found…
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