What is the best honey for allergies? Raw or pasteurized? Have you ever wondered this, or given it a thought? Honey, the golden elixir of ancient apothecaries, has been sweetening our…
Today I'll showcase some information about bipolar disorder and a new study that reveals how D3 and zinc help out! As a passionate advocate for integrating conventional and alternative medicine, I'm…
If you've ever peeled the husks off fresh corn on the cob, you've noticed the corn silk threads too. You probably pull those off before boiling your corn. Welcome to an…
Few words strike more fear than the word “cancer” and today’s article is devoted to helping you find out what critical metabolites should be evaluated. Prostate cancer is very common in…
There seems to be a higher occurrence of uterine fibroids among women dealing with thyroid issues. Fibroids, which are benign tumors that grow within the uterine muscle, can lead to a…
In the United States, it's estimated that nearly 50% of the population takes prescription drugs, and there could be fruit interactions. The polypharmacy increases with age and gets pretty scary! We…
When we think about mood regulation, self-esteem, and overall mental health, our brain often gets all the credit. However, there's another surprisingly influential player... our gut! And there's a gut-brain axis…
In the realm of endocrine disorders, a thyroid nodule or multiple nodules present a significant diagnostic challenge for healthcare professionals. Recent research spearheaded by the University of Colorado School of Medicine…
I’ve written about the gut numerous times over the years and also about betaine with pepsin, a digestive acid. Today’s article is more about how you might support yourself with betaine…
In recent years, awareness and understanding of thyroid health have skyrocketed, mirroring the global increase in thyroid disorder diagnoses. Fatigue is the #1 symptom. The thyroid, a small but mighty gland…
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