Why Your Doctor is Driving ME Crazy!
If there’s one thing I’m sensitive to, it’s an incorrect diagnosis by a doctor! It leads to all kinds of problems like potential addiction, side effects, polypharmacy, continued distress and symptoms…
Buttered slices of pumpkin bread in a holiday setting with pine cones
Jackie-Jo’s Heirloom Pumpkin Bread
This recipe was shared with me by Jolene, my Customer Service Director. Her dear Mother-in-Law made it for the family for many years. It's moist, delicious and truly amazing. It is…
pumpkins on wooden board
Top 10 Reasons To Eat Pumpkins and Seeds
I was recently reminded of many trips I've taken to the Pumpkin Patch . I video'd some information about pumpkins. Today, I'd like to write more for you because the more…
Serving of Yogurt with Whole Fresh Blueberries, Raspberries and Oatmeal on Old Rustic Wooden Table
Mint Yogurt with Berries
Ingredients 3 cups of Greek yogurt or Skyr 1 tablespoon peppermint tea (or water infused with mint) 1/2 cup granola 1 and 1/2 cup mixed berries (raspberries, blueberries or blackberries) Directions…
A toasted chicken salad sandwich garnished with lettuce and tomato
Chicken Salad Sandwich
Ingredients 6 chicken thighs - fully cooked - either boiled or grilled 1/2 cup mayonaisse (or to taste) 1 cup green tart apples, diced 1 cup celery, chopped Alternative to tart…
Strawberries desert with cream served on glass cups over table top.
Strawberry Skyr Delight
Ingredients Cheesecake Ingredients 2 cup thick Greek yogurt or Skyr 1/4 cup confectioner’s sugar 1 tea vanilla extract 1 egg 2 teaspoon of cornstarch 1/2 cup crumbled graham cracker cookies reserved…
Fresh chunky guacamole in colorful bowl garnished with white corn tortilla chip and cilantro
Delicious Guacamole
Ingredients 4 avocados, scooped out 5 or 6 Roma tomatoes, chopped 1/2 bunch cilantro, chopped 1/4 cup chopped red onion Juice of half a small lemon (also grate a little of…
Avocado Egg Boat Recipe
Baked Eggs in Avocado with Bacon
Ingredients3 large avocados6 eggs3 to 4 bacon strips, cooked and crumbled2 Tablespoons snipped chives or dill (your choice)Cholula hot sauce to drizzle DirectionsOil your baking dish or cookie sheet and preheat…
Homemade Sweet Apple Butter with Cinnamon and Nutmeg
Homemade Apple Butter
This recipe is best made if you have a Vitamix or other high powered blender because it will saves you so much time in cooking. You can do this even without…
Christmas gingerbread cake with chocolate and hazelnuts. Selective focus
Gingerbread Chocolate Brownies with Hazelnut
To make the crust 1 cup rice flour 1/2 cup ground gingerbread cookies (turn it into flour) 1/4 cup confectioner’s sugar 1 tea cinnamon 1 stick butter, melted To make the…
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