We’re programmed to blow the candles out on birthday cakes and then enjoy the dessert. How splendid! ...But you realize people are spitting on it, right? Yep, birthday cake is a…
Your skin reveals a secret about your health. It can expose illness and/or health history, even if you tell everyone you're feeling fine. I’m speaking specifically of your skin’s tone, texture…
Cortisol is one of the hormones your body releases in response to stress, and it impacts many different functions in your body. Cortisol is often referred to as the "belly fat…
Imagine a large white bowl into which you toss in the ingredients to make meatballs. You expect them to be delicious if you put in the following ingredients, right? Ground beef…
About 100 years ago, during Prohibition, apothecaries were the place to hang out since the neighborhood bars had closed. The corner drugstore was where people traded “hard” liquor in for “soft”…
What Color is Your Pee? It’s one of those things you don’t even pay attention to until suddenly one day it looks different. I’m referring to urine, and the normal color…
Last week I forced myself to stay up two nights in a row to work. I certainly had lots to do, but I also wanted to see what happened to my…
There are a few words that terrify people the second their physician utters them. One of them is Alzheimer’s disease. When you hear that word, it’s like time stops. Nothing can…
My oldest brother just passed away, he was an alcoholic for decades. He smoked too. He died holding his Chihuahua with his wife beside him. It was colon cancer that had…
We all experience fatigue or low energy at some point in our lives. Sometimes it is temporary like after an all-nighter, or a bout with the flu. Whatever the cause, fatigue…
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