8 Reasons Why I Threw Out My Multivitamin
Just like you, I've spent a lot of hard-earned money on multivitamins through the years, figuring they will work behind the scenes to improve or maintain my health. I was never…
5 Supplements for Beautiful Skin
I can spot a smoker or a sun worshipper a mile away… they always look older than they are from the free radical damage that's been done to their skin. Maybe…
7 Essential Oils to Support Your Thyroid Gland
Many of you are taking thyroid supplements or medications already, but you might consider adding one more thing into your thyroid health regimen. Simple is best, and there's nothing more simple…
Give Your Valentine a Healing Bouquet of Flowers
For Valentine’s Day, I know most of us ladies want some chocolate. I love chocolate myself, and the darker the better. You don’t need me to tell you about the health…
Choosing Salt with One of These 5 Colors Improves Health
Before you reach for that salt shaker, you need to know that the kind that you eat matters. The typical table salt found in almost all kitchens and restaurants is similar…
Pharmacists Don’t Just Lick, Stick and Pour
I have been a pharmacist for a very long time! When I worked in retail pharmacies, one of the most common questions I had was, “What side effects will this drug…
You Pay the Price if Your Doctor Misdiagnosis You
A misdiagnosis can ruin your whole life! I bet you’ve been told some pretty awful stuff by your doctors over the years. Maybe they’ve told you that you have anxiety, depressive…
Portrait of young happy smiling cheerful beautiful blond woman applying creme, at home, with copyspace
Vitamin E is More than Skin Deep
I heard two women talking at the store about vitamin E. As one of the ladies pointed to her elbow, she said, “I squeeze a little out and rub it on this scar".…
8 Incredible Medicinal Plants from the Bible
Before the advent of synthetic compounds, injections, and expensive medications, the human body was accustomed to natural herbs and spices. Our planet Earth has thousands of healing medicinal plants that grew during…
4 Tips to Stay Sober and Ease Withdrawal
I feel like every family, including mine, somewhere in the ancestry has alcoholism and a person who wishes to be sober. One of my close relatives has suffered with alcoholism and…
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