7 Holistic Approaches to Managing Raynaud’s Phenomenon
Raynaud's disease is sometimes painful and you feel it in your fingers and toes usually. Have you ever had your hand or foot in a position where it would fall asleep,…
Lemon Butter Halloumi Cheese
Ingredients 1 TBSP butter 6 slices Halloumi cheese (cut into 1/4 inch slices) 1/2 - 1 TEA lemon juice Directions to make Lemon Butter Halloumi Cheese Heat butter to sizzle in…
Egg Drop Soup
Ingredients for Egg Drop soup 6 cups water About 1 and 1/2 TBSPs of "Better than Bouillon" extract 1/2 TEA garlic powder 1/2 TEA ginger powder 2 eggs, whisked well 1…
10 Wonders of Water: Healing Secrets from Marine Medicine
Have you ever gazed at the vast expanse of the sea and wondered about its mysteries? I am reminded of this whenever I go to Florida, and drive along the beach,…
Beyond the Bad Dream: Exploring 20 Nightmare Triggers and Treatments
Once upon a time, in a quiet suburban neighborhood, there lived a woman named Emily. She had always been a sound sleeper until one day, her peaceful nights were disrupted by…
Tackling Unintended Weight Loss: 14 Ways to Manage Cachexia
This blog is about unintended weight loss in people, which is called cachexia and is pronounced as kuh-KEK-see-uh. The stress is on the second syllable, "KEK." That’s the medical term that…
Keto Biscuits Mozzi
Ingredients 2 cup almond flour 1 cup Red Mill 1:1 Gluten Free Baking Flour 4 TEA baking powder 1/2 TEA salt 3 large eggs, lightly whisked 1/4 cup of avocado oil…
Honey: Nature’s Liquid Gold and 5 Medicinal Marvels
Honey, a sweet viscous substance produced by bees, has been a staple in traditional medicine and diets for centuries. Beyond its delicious flavor, this golden liquid possesses a plethora of health…
The ADHD Medication Shortage: What’s Happening and 7 Ways to Cope
Hey there! If you've been wrangling with prescriptions for Adderall over the past nine months, I get it. And you're not alone. Now, to add to the drama, we're seeing shortages…
Rethinking Paper Towels: 5 Reasons to Limit Use
Have you noticed how some paper towels feel? How come VIVA is so much softer than Bounty? I’ve wondered. Turns out it comes down to brand philosophy, which then dictates the…
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