
Are You Risking Your Mind for a Drink? Thiamine Matters
Today I’m diving deep into a topic that touches many of our lives: The impact on our mind of alcohol and other factors. I’ll also

Today I’m diving deep into a topic that touches many of our lives: The impact on our mind of alcohol and other factors. I’ll also

You don’t get alarmed when you you lose your keys, but what if your memory was declining rapidly? Are you constantly forgeting what you were

When I was checking out of Sprouts the other day, I noticed the cart in front of me was filled with a lot of junk

Have you ever had a sore throat, been stung by a bee, or twisted your ankle? Do you want to reduce pain because you have

This is a true story, it is an actual email I received a few days ago from one of you… it will help you understand

You’ve been programmed to believe that serotonin deficiency causes depression. If SSRI antidepressants actually cured people, we would not see escalating rates of suicide, agitation,

Ever wonder why you get sick? It’s due to your immune system working properly. People who never, ever get sick boast with pride, “I never

I asked an elderly Japanese friend why she looks so young for her age. She said she drinks tea made with reishi mushrooms. The Chinese name

Tis’ the season to be … merry and jolly? No pressure there! The holidays are in full swing and many people around this special time

Around the holidays, we are reminded of the most famous gifts in history, frankincense and myrrh, carried by the wise men. Today, perfumes, incense and

When most people get their vitamin D levels tested, they’re only looking at 25-hydroxyvitamin D—the storage form. But did you know there’s also an active

As the snowy cold weather begins to roll into Colorado, I crave warmer, heartier meals like curry, chili, stews and brisket. Juicing kale and celery

You’re methylating right now! It’s a methylation process which simply means you’re turning folate (vitamin B9) from your food, into something else called SAMe. It’s

Do you have joint pain? If so read my story: Early this morning, Sam clicked on Pandora on his iPhone and Le Freak started playing.

Drug Muggers At least half of the drugs approved in the United States commonly deplete specific nutrients, creating the need for nutritional supplementation. More drugs

I found the most impressive blood test in my entire career! The results show where your antibodies (immune cells) go, and what organs they attack,

What if you had the chance to change your medicine or physician and it would change the course of your life, would you do it?

In the whirlwind of information presented at our Thyroid Summit interview series (AVAILABLE HERE), many of you reached out with a common thread of uncertainty: