If you’re out somewhere getting groceries, for example, don’t sneeze. If you do, you might be taking your life into your hands. That happened to me last month when I sneezed…
It’s around this time of the year, when the nights draw in and I pull out my woolen sweaters and snow boots, that I usually notice a flurry of articles in…
Scutellaria baicalensis, which is available worldwide in a wide variety of supplements, tinctures, and teas. Another name of this herb is Baikal Skullcap. Although you might not have heard of Skullcap…
Sleeping well is critical to your immune system right now because it could help you improve outcomes for a virus, if you catch one. We know how tired we feel if…
Before I get to the meat of my blog today, I need to quickly address a couple of things. Last week, I emailed my subscribers and specifically asked what I could…
When you’re in pain what do you reach for, Tylenol or Advil?What about fever or body aches from the flu?How if your precious baby is teething or gets an earache, which…
As we begin this new journey into the unknown world of global pandemics and viruses, and as information and anecdotal evidence is collected from around the world, more symptoms associated with…
I’m worried more people are going to die because some health writers are posting their thoughts and offering what I think is very poor “advice” over the Internet. Maybe "die" is…
There are several herbs that I’d like to talk to you about today because they are known to have some benefits for your immune system. This isn’t to discount Vitamin D…
The difficulty in preparing for a coronavirus outbreak is in the not knowing. We don’t know if it will come to a city near us, and if so, we don’t know…
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