8 Natural Strategies for Uterine Fibroids
Uterine fibroids are benign cysts that can grow inside or outside of a woman’s womb, termed the uterus. There are many articles that address pre-menopausal fibroids, but there are not as…
Zesty Basil Gazpacho
Ingredients This is basically a cold tomato soup, and tomatoes are known for their high content of lycopene, vitamin K, folate and potassium. Gazpacho is a healthy tomato-based, cold soup that…
Spa beeds, candles, white towels, bamboo, oils, rocks, and fragrance
Jojoba Boosts Collagen Production
We all know that collagen is an anti-aging compound that our own body makes. There are ways to increase levels after they decline (as we age). I have an article (and…
Baked Nacho Taco Dip
Ingredients1 pound ground beef, or Italian sausage1 tablespoon olive oil1 onion, chopped1 green pepper, chopped2 garlic cloves, minced1 package taco seasoning 3/4 cup water1 large bag tortilla chips2 cup shredded Mexican…
Bacon-Wrapped Jalapeño Poppers
Ingredients12 jalapeño peppers, halved lengthwise, seeds and membranes removed12 slices bacon, cut in half crosswise (do not use thick-cut)1 cup cream cheese, softened 1/2 cup cheddar cheese1 clove garlic, minced1/4 teaspoon…
Buffalo Chicken Chunks
Ingredients2 large chicken breasts, boneless, skinless, sliced into 2-inch chunksHigh temperature (smoke) point oil for frying/sautéing such as sesame, palm oil, rice bran, safflower or avocado oil.1 - 2 cups unbleached…
Oven Roasted Brussels Sprouts with Bacon
Ingredients1 pound Brussels sprouts, trimmed, cut in half4 slices bacon, cut into 1/2-inch pieces1/4 cup extra-virgin olive oil1/4 teaspoons paprika1 tablespoon balsamic vinegar1/4 cup Parmesan cheese Black pepperSaltOptional: Walnuts or pecans…
6 Powerful Strategies for Men with Enlarged Prostate
Young men can experience prostate concerns due to hormone imbalance. Sometimes younger men don’t think about their prostate for many years because after all, the prostate disease is thought to be…
Ripening coffee beans on a tree
Coffee’s Unique Impact on Weight, Mood and Cancer
Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…
12 Energy Hacks for Tired People
Energy hacks for tired people is a popular blog! It's because a lot of people are fatigued, and possibly even short of breath. If you have the latter symptom along with…
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