Spaghetti Carbonara with Eggs


Ingredients12 oz spaghetti6 eggs8 slices thick cut hickory smoked bacon, cut ½ inch strips4 tablespoons olive oil, plus extra4 shallots, diced, about 1 cup3 garlic cloves, minced1/2 teaspoon sweet paprika1/2 cup fresh parsley, chopped1 cup

Spaghetti Carbonara with Eggs 2019-10-24T00:09:10+00:00

Eating Lettuce Can Make You Sleepy


This summer, and especially around the 4th of July, lots of people are barbecuing. It's easy and outdoorsy, but the word “grill” and “lettuce” shouldn’t be in the same sentence should they?  Why not? It

Eating Lettuce Can Make You Sleepy 2019-07-02T01:54:09+00:00

Applesauce Prune Muffins


Ingredients 1.5 cups flour 2/3 cup bran cereal (I used Kellogg’s All Bran buds) 1 tea baking soda 1/2 tea cinnamon 1 cup chopped prunes 1/4 cup chopped walnuts 1 egg, beaten 1.5 cups applesauce

Applesauce Prune Muffins 2018-09-04T00:30:39+00:00

Coconutty Prune Balls


Ingredients 1 cup prunes (about 6 - 8 oz) 1.5 cup walnuts (alternatively, you may use almonds) 1/2 cup shredded coconut 1 tea shelled hemp seed (or ground flax seed) 1/4 tea Himalayan sea salt

Coconutty Prune Balls 2018-09-04T00:06:23+00:00

Zingy Beet Juice


Ingredients 4 Celery sticks 1 or 2 Green Apples 1 Large Beet, washed and peeled 1/2 inch Ginger Directions:  Juice together in your juicer. I recommend a juicer because if you use a blender, it

Zingy Beet Juice 2018-05-21T21:35:00+00:00

Mint Hibiscus Memory Tea


You can drink a cup or two of this every day if you'd like. Make your own adaptations too, once you get the hang of making herbal tea, it will change your life. If you'd

Mint Hibiscus Memory Tea 2018-04-12T10:33:15+00:00

Perfect Pumpkin Risotto


Ingredients 1/3 cup olive oil (extra for roasting pumpkin) 1 cup chopped onion 3 cloves minced garlic 2 cups Arborio (Italian short-grained) rice 1 cup dry white wine 6 cups hot vegetable stock 1 small

Perfect Pumpkin Risotto 2018-08-08T10:38:40+00:00

Herb Roasted Turkey


Ingredients 1 stick butter 3 cloves and 7 cloves garlic, peeled and smashed 1 lemon, zested and juiced 1 teaspoon fresh thyme 1 fresh 10 - 12 pound turkey (grass-fed, free-range if you can find

Herb Roasted Turkey 2018-03-10T05:54:20+00:00

Honey Glazed Pecans


Pecans are delicious edible tree nuts. The pecan tree is a member of the hickory family. Honey glazed pecans are delicious as snack, or you can add them to yogurt, pudding and salads. Pecans are

Honey Glazed Pecans 2018-03-03T22:48:56+00:00

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