Read more about the article Stop Counting Carbs, Eat Kaempferol
Fresh Fruit and Vegetables being shot as they submerged under water. So fresh and delicious. This idea can also be use to show washing food before being process further.

Stop Counting Carbs, Eat Kaempferol

Sometimes a word annoys me, such as flavonoid and all the related words like it including bioflavonoid, bioflavones, flavonol, polyphenol, phytonutrient, anthocyanidins... and oh my gosh, you can see how confusing…

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Read more about the article Rib Wrap Samwich
flank steak burrito on home made flatbread with garlic fried string beans

Rib Wrap Samwich

Ingredients 1 tortilla wrap, any flavor 2 pieces lettuce (Sam used Red Leaf, but any green will work, even spinach) 1/2 cup rib meat (warmed and cut off the bone) or…

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