Welcome to the dynamic world of thyroid health, where understanding the symptoms can be your first step towards wellness. Hyperthyroidism, characterized by an overactive thyroid
You might think normal thyroid lab results are great – but “normal” isn’t the same as optimal! Before we begin, you may want to find
Blood pressure medications, while lifesaving, can unfortunately lead to depleted nutrients in your body, an effect I’ve dubbed the “Drug Mugger” effect in my book
Are you chewing gum right now? I am. I may be your go-to pharmacist but I have a quirky sense of humor so today we’ll
Welcome, dear readers, to this enlightening journey into the art of detoxification. I think about how critical it is for any kind of illness or
Hello, fellow health enthusiasts! Today we’ll discuss adaptogens. I am ready to share advice to help you feel your very best, more like yourself. So
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It’s a time-honored practice, symbolizing a fresh start
When your mouth hurts, it’s so uncomfortable, it’s hard to enjoy a meal, and sometimes even sleep. Not only that, oral lesions can produce a
Do you live on antacids?! Let me tell you about my son Michael, who prides himself on his iron stomach. He likes to sample spicy
As the holiday season rolls in with its festive cheer and busy schedules, finding moments of tranquility can be as crucial as keeping up with
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According
Do you have a thyroid condition? And are you sleeping poorly, or not at all? It may or may not be melatonin. Let’s talk about
Every once in a while, a buzzword or two makes waves in the world of pharmaceuticals. Recently, one of those terms has been “JAK3 inhibitors.”
Lactoferrin is one supplement that I will be talking about today – it’s a champion when it comes to autoimmune support.* And you may not
Dysgeusia is an intriguing phenomenon that can significantly impact our culinary experiences and the way we “taste” foods and supplements. It manifests as an alteration
Today’s article is about the safety of food colorings. Halloween, with its eerie decorations, fun costumes, and, of course, mouthwatering candies, is a time of
In the midst of today’s tumultuous times, as the world grapples with uncertainties and threats of global conflict, it’s easy to find ourselves caught in
