Bacopa Monnieri: A Deep Dive into 10 Brain and Body Boosting Benefits
In the realm of natural health and wellness, where the synergy between ancient wisdom and modern science creates a tapestry of healing possibilities, there lies
Suzy Cohen
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Suzy Cohen, RPh - America’s Pharmacist®
Discover a Natural Path to Better Health!
Newest Articles by Suzy Cohen, America's Pharmacist™
Newest Articles by Suzy Cohen, America's Pharmacist™
Be Aware of Thyroid Risks: 6 Goitrogenic Medications to Understand
In the tapestry of health, energy, and joy, our thyroid plays the role of an unsung hero, quietly orchestrating all of these metabolic processes. It
Collagen Peptides: The 4 Main Ingredients Needed for Joint Comfort
I just turned 59 and am feeling more creaky and requiring more time (and probably more collagen peptides!) to loosen up before my dance class.
7 Natural Ways to Manage Cholesterol: Beyond Oreos
Today, I’m thrilled to share a fascinating study that challenges our traditional views on cholesterol and heart health. Can you believe that Oreos might teach
5 Signs of Thyroid Imbalance and How to Address Them Naturally
When it comes to safeguarding your well-being and finding a thyroid imbalance, understanding who your symptoms can get misdiagnosed is important. I think of myself
10 Key Symptoms of Hyperthyroidism: Understanding the Overactive Thyroid
Welcome to the dynamic world of thyroid health, where understanding the symptoms can be your first step towards wellness. Hyperthyroidism, characterized by an overactive thyroid
5 Essential Tips to Interpret Your Thyroid Lab Results: Normal isn’t Optimal
You might think normal thyroid lab results are great – but “normal” isn’t the same as optimal! Before we begin, you may want to find
Replenishing 7 Depleted Nutrients from Blood Pressure Medications
Blood pressure medications, while lifesaving, can unfortunately lead to depleted nutrients in your body, an effect I’ve dubbed the “Drug Mugger” effect in my book
The Surprising Benefits of Chewing Gum: 4 Ways it Boosts Brain Power
Are you chewing gum right now? I am. I may be your go-to pharmacist but I have a quirky sense of humor so today we’ll
The Art of Detoxification: 8 Ways to Cleanse Your Body Naturally
Welcome, dear readers, to this enlightening journey into the art of detoxification. I think about how critical it is for any kind of illness or
Unleashing the Power of Adaptogens: 10 Astonishing Benefits You Need to Know!
Hello, fellow health enthusiasts! Today we’ll discuss adaptogens. I am ready to share advice to help you feel your very best, more like yourself. So
Navigating New Year’s Resolutions with Mental Health in Mind
As the calendar turns to a new year, many of us embrace the tradition of setting resolutions. It’s a time-honored practice, symbolizing a fresh start
Oral Lichen Planus vs. Oral Cancer: 5 Visual Differences You Need to Know
When your mouth hurts, it’s so uncomfortable, it’s hard to enjoy a meal, and sometimes even sleep. Not only that, oral lesions can produce a
Navigating the World of Antacids: From Traditional to 5 Natural Remedies
Do you live on antacids?! Let me tell you about my son Michael, who prides himself on his iron stomach. He likes to sample spicy
12 Relaxing and Delicious Holiday Herbal Teas
As the holiday season rolls in with its festive cheer and busy schedules, finding moments of tranquility can be as crucial as keeping up with
Your Guide to B Vitamins: 6 Critical Reasons to Consider Mito B Complex
Did you know that approximately 10-30 percent of adults suffer from some form of B complex vitamin deficiency? This often goes under the radar due
10 Tips for Heart Health During the Holiday Season
The holiday season is a time of joy and celebration for most, but unfortunately there are potential health pitfalls for those with heart conditions. According
4 Ways to Navigate Sleep Challenges: Melatonin’s Role in Thyroid Health
Do you have a thyroid condition? And are you sleeping poorly, or not at all? It may or may not be melatonin. Let’s talk about