Savory 3 Bean Salad
Salad Ingredients1/2 cup red onion, chopped1 medium cucumber, chopped (about 3/4 cup) 1/2 cup chopped fresh parsley1/4 cup chopped fresh cilantro 1 can (15 oz) chickpeas (drained)1 can white kidney beans…
Salad Ingredients1/2 cup red onion, chopped1 medium cucumber, chopped (about 3/4 cup) 1/2 cup chopped fresh parsley1/4 cup chopped fresh cilantro 1 can (15 oz) chickpeas (drained)1 can white kidney beans…
Ivermectin was first discovered in Japan, at The Kitasato Institute which is a private medical research complex established way back in 1914. Ivermectin came into being as an FDA-approved medication in…
This article is about brain health and memory. Before I get to that, let's talk about what's been in the news. Several dozen people have died while on vacation at different…
If you want the decorative topping, you will add the bananas/chocolate chips PRIOR to baking it. Ingredients for Loaf1 cup all-purpose flour 3/4 cup almond flour1/2 tea baking soda1 and 1/2…
Today's article is about natural antihistamine foods. I was recently inspired to write about this topic because I was visiting Florida recently and was taken aback by how many people were…
When you think of fresh cilantro, what comes to mind? Is it guacamole, tacos or other Mexican cuisine? You may be surprised but it can be used in everything. It’s a…
Our gut takes a beating over a lifetime, and while it’s not my favorite subject (because it reminds me of my brother’s colon cancer), I feel that the intestines are the…
We as humans make our own collagen naturally by utilizing amino acids. Those amino acids (aka peptides) are the smaller particles that come from the protein we eat. We then string…
There are many causes for anxiety, especially because we live in such times of sadness, uncertainty and stressful situations all over the world. Whether your stressed from school or work, or…
My juiced recipe below gives you a lot of mito-building nutrients in the form of quercetin, resveratrol, and pterostilbene. You'll enjoy some energy and mind clarity from this. Make sure you…