The Weirdest Health Headlines of 2017
One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year. Believe it or not, there is…
One of my favorite things to do is make notes of weird, bizarre, and otherwise nutso health headlines that make the news throughout the year. Believe it or not, there is…
We only get one brain in this lifetime, and it weighs about 1,300 to 1,400 grams. That’s just slightly smaller than a bottlenose dolphin brain, which weighs 1,500 to 1,600 grams,…
Excerpted from my ebook, Recipes for a Better Memory: Eat to Preserve Your Mind INGREDIENTS 1/2 cup melted butter or grape seed oil 4 cloves garlic, minced 1 teaspoon each chopped…
Many of us feel like we used to be smarter and quicker at making decisions. At 52, I feel like my brain is still fairly sharp, but certainly not like it…
While waiting for a prescription at the pharmacy, one of my friends decided to check his blood pressure. He was dealing with a bout of walking pneumonia after working in moldy…
Many of you follow my writing and understand that hypothyroidism means reduced level of thyroid hormone, dubbed “T3.” But you probably have not heard of reverse T3. Today I’m going to…
The other day I was eating a banana and decided to dip it in some fresh pumpkin butter that I had bought. At no other time of year would this “pumpkin”…
INGREDIENTS: 3 tablespoons olive oil 1 medium onion, chopped 2 carrots, chopped 2 celery stalks, chopped 1 medium head cauliflower, cored and broken into small florets sea salt and freshly ground…
INGREDIENTS: 1 large head cauliflower, cut into small florets 1/4 cup grape seed or tea seed oil 2 cloves fresh garlic, minced Sea salt and freshly ground pepper to taste 1…
INGREDIENTS: 5 tablespoons butter 1 medium head cauliflower, rinsed and broken into florets 1 large carrot, chopped 1 medium rib celery, chopped 1/2 onion, chopped 2 1/2 cups vegetable or chicken…