Bugs are not my favorite thing. Even after living in Florida for 35 years, I never grew accustomed to them. If you’re like me and would rather not admit defeat in…
Ingredients 1.5 cups flour 2/3 cup bran cereal (I used Kellogg’s All Bran buds) 1 tea baking soda 1/2 tea cinnamon 1 cup chopped prunes 1/4 cup chopped walnuts 1 egg,…
Ingredients 1 cup prunes (about 6 - 8 oz) 1.5 cup walnuts (alternatively, you may use almonds) 1/2 cup shredded coconut 1 tea shelled hemp seed (or ground flax seed) 1/4…
Lavender Rose Sleep Tea is my recipe to help you fall asleep naturally with a delicious alternative to pills! It's easy to make, utilizing only 4 ingredients. If you need help…
Almost everyone knows what prunes are for: they help get you going! Your parents probably kept them in the cabinet, and offered them to you when you were a kid. Prunes…
People swear by apple cider vinegar (ACV) and yes, there's something to it! Vinegar has been used for centuries for many purposes including cleaning, killing weeds and pickling. Apple cider vinegar…
From an email I received: Dear Suzy, I attended a lecture of yours, and you announced to the audience, “I want you all to eat an onion today to keep the…
If you are like me, I have favorite teas. Tulsi tea with a little lemon and ginger is one of those great teas that help me de-stress and putting one foot…
This article is about the benefits of cayenne pepper as it pertains to bleeding! You read all kinds of things on Dr. Google, eh? I know I do while I’m researching…
Just like apricot seeds, papaya seeds have some controversy surrounding whether or not they are edible. Papaya seeds are actually edible, and a small amount of them in your diet can…
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