Asparagus, Basil and Feta Fritatta


INGREDIENTS: 10 eggs ¼ cup feta cheese, crumbled 3 tablespoons extra-virgin olive oil 8 large leaves fresh basil, cut into ribbons ¼ cup fresh parsley, chopped 1 pound fresh asparagus, cut into 2-inch sections and

Greek Village Salad


INGREDIENTS: Dressing: 4 tablespoons extra-virgin olive oil 1 tablespoon red wine vinegar 2 teaspoons fresh oregano, minced 2 teaspoons fresh parsley, minced 2 garlic cloves, minced 1 teaspoon lemon juice Veggies: 2 English cucumbers, cut

GF Double Chocolate Cake


INGREDIENTS: 2 cups almond flour ¼ cup Dutch-process unsweetened cocoa powder ½ teaspoon sea salt ½ teaspoon baking soda 1 cup organic sugar 2 eggs 1 teaspoon vanilla extract ½ cup chocolate chips ½ cup

Banana Pancakes


INGREDIENTS: 3 cups almond flour 1 teaspoon baking soda 2 tablespoons arrowroot powder ½ teaspoon cinnamon 4 eggs 1/2 cup whole milk or almond milk 2 tablespoons vanilla extract 1/3 cup organic cane sugar 1

Banana-Orange-Blueberry Muffins


INGREDIENTS: 3 cups almond flour ¼ cup gluten-free flour blend ¼ teaspoons sea salt 1 ½ teaspoons baking soda ¼ teaspoon ginger ¼ teaspoon cinnamon 2 tablespoons applesauce 1 large navel orange, juiced & zested



INGREDIENTS 4 avocados, scooped out 5 or 6 Roma tomatoes, chopped 1/2 bunch cilantro, chopped 1/4 cup chopped red onion Juice of half a small lemon (also grate a little of the zest into the

Matcha Mint Smoothie


Matcha tea contains antioxidants that sweep away free radicals.  One cup of matcha tea contains the antioxidant equivalent of 8 to 10 cups of regular green tea. INGREDIENTS 1 1/2 cups almond milk 1 tablespoon

Sweet Potato Pie


INGREDIENTS 1 gluten-free pie crust 3 medium sweet potatoes 4 tablespoons melted butter 3 eggs ½ cup sugar ½ cup brown sugar 1 teaspoon cinnamon ¼ teaspoon freshly grated nutmeg ¾ cup whole milk 1

Spicy Spiced Hot Chocolate


INGREDIENTS 2 cups reduced-fat evaporated milk 1 cup whole milk 2 teaspoons vanilla extract 1/4 cup organic sugar 2 tablespoons unsweetened cocoa 1 1/2 teaspoons ground cinnamon ¼ teaspoon fresh grated nutmeg + more for

Orange Sugared Cranberries


INGREDIENTS 12 ounces fresh cranberries, rinsed (discard damaged or shriveled berries) 1 cup + ½ cup organic sugar 3/4 cup water 1 large navel orange, zested and juiced Approximately ½ cup additional sugar DIRECTIONS Place