We all know that collagen is an anti-aging compound that our own body makes. There are ways to increase levels after they decline (as we age). I have an article (and…
Ingredients1 pound ground beef, or Italian sausage1 tablespoon olive oil1 onion, chopped1 green pepper, chopped2 garlic cloves, minced1 package taco seasoning 3/4 cup water1 large bag tortilla chips2 cup shredded Mexican…
Ingredients12 jalapeño peppers, halved lengthwise, seeds and membranes removed12 slices bacon, cut in half crosswise (do not use thick-cut)1 cup cream cheese, softened 1/2 cup cheddar cheese1 clove garlic, minced1/4 teaspoon…
Ingredients2 large chicken breasts, boneless, skinless, sliced into 2-inch chunksHigh temperature (smoke) point oil for frying/sautéing such as sesame, palm oil, rice bran, safflower or avocado oil.1 - 2 cups unbleached…
Ingredients1 pound Brussels sprouts, trimmed, cut in half4 slices bacon, cut into 1/2-inch pieces1/4 cup extra-virgin olive oil1/4 teaspoons paprika1 tablespoon balsamic vinegar1/4 cup Parmesan cheese Black pepperSaltOptional: Walnuts or pecans…
Young men can experience prostate concerns due to hormone imbalance. Sometimes younger men don’t think about their prostate for many years because after all, the prostate disease is thought to be…
Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…
Energy hacks for tired people is a popular blog! It's because a lot of people are fatigued, and possibly even short of breath. If you have the latter symptom along with…
Dear Readers, It’s time for my annual article regarding new medications of the year. In 2019, a variety of novel entities received FDA approval, and some drugs were approved after just…
Ingredients 1 cup frozen spinach (chopped) thawed and drained 1 cup frozen artichoke hearts, thawed and drained 1 package of cream cheese (8 ounces) 1/4 cup mayonnaise 1/2 cup grated Parmesan…
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