Coffee gets a bad rap sometimes, but this is almost everyone’s drink of choice when they gather together to share information with one another! Don’t underestimate its power in our culture.…
Energy hacks for tired people is a popular blog! It's because a lot of people are fatigued, and possibly even short of breath. If you have the latter symptom along with…
Dear Readers, It’s time for my annual article regarding new medications of the year. In 2019, a variety of novel entities received FDA approval, and some drugs were approved after just…
Ingredients 1 cup frozen spinach (chopped) thawed and drained 1 cup frozen artichoke hearts, thawed and drained 1 package of cream cheese (8 ounces) 1/4 cup mayonnaise 1/2 cup grated Parmesan…
Ingredients of Herb Roasted Lamb Chops 5 garlic cloves, minced2 teaspoons thyme, chopped2 teaspoons fresh rosemary, scissored/chopped1 tablespoon fresh chives, scissored/chopped1/2 tea garlic onion powder 1/2 tea dried parsley (or 1…
Burning mouth syndrome is a very painful neuropathic problem that people sometimes face. Today I have 7 suggestions (actually 8 because my last one is a tremendous bonus tip!) that will…
So you know how I love to use plants as ‘medicine’ and frequently recommend herbs to you? Well, there are certain plants that are dangerous, especially at this time of the…
The good old days are kind of gone in 2020! This WAS the time of year when families gathered together and enjoyed a lot of meals together. And then went out…
Medications come from many sources including plants. When plants are used to make a drug, the end product drug (not the plant) goes through phases of testing until it gets FDA…
Ingredients1/4 cup olive oil or grapeseed oil 4 bitter melons, sliced thin 1 onion, sliced 3 garlic cloves, minced 1/2 teaspoons paprika1/4 teaspoons ground cumin1/4 cup fresh cilantro, chopped Black pepperSea…
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