Cherry Macadamia Cookies
1 cup (approx 8 oz) of butter, softened1 1/2 cups cane sugar1/2 cup packed light brown sugar2 eggs1.5 tsp vanilla extract3 cups all purpose flour, or rice flour1/2 tsp baking soda1…
Summer Savory Salad
Ingredients4 cups arugula, rinsed and cut2 cups romaine lettuce, rinsed and cut1 cup organic cherry tomatoes, rinsed, and sliced in half1 ripe avocado, sliced1/2 cup red onion, peeled, and sliced thin5…
Get Control of Headaches Once and For All
Recently, I was headed to meet a friend for lunch, and she texted me last minute she had a migraine. I turned the car around, went home, grabbed a copy of…
Balsamic Vinaigrette Dressing
1/2 cup high quality olive oil or grape seed oil if you prefer a milder flavorApprox 1/4 cup balsamic vinegar (high quality)1 teaspoon agave, or honey 1 tea Dijon mustard1 TBSP…
Thyme Butter Beans with Parmesan
Ingredients 2 TBSP butter (or grape seed oil) 3 to 4 cloves fresh garlic, choppedSprigs of fresh thyme (about 1 teaspoon shredded off the stem) 1 can (16 oz) of butter…
Carrot Craisin Salad
This carrot salad tastes very similar to the one that Chick-fil-A® used to make, although my recipe is not the same. You will love this! Ingredients 2 1/4 cups shredded carrots1/2…
Creamy Beef Stroganoff
Ingredients1 to 1.5 lb sirloin or flank steak, cut into thin strips1/2 cup butter 1 yellow onion (about 1/2 cup) sliced thin4 garlic cloves, minced Approx 2 1/2 cups mushrooms (I…
Peach Ginger Smoothie
Peaches are full of powerful antioxidants, and so easy to find in the summertime. The flavor is enhanced with ginger, which is great for nausea, and for its anti-inflammatory properties. This…
Jasmine Skyr with Strawberries
 Depending on the various brands out there, the main difference between skyr and yogurt is that the skyr has a richer assortment of vitamins and minerals, plus it is usually lower…
Lemon Tahini Sauce
This is a delicious recipe that make you want to dip everything into it from tortilla chips, to fresh vegetables, toast wedges, warm pita bread, dolmades and falafel. It's also great…
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