Blueberry Sour Cream Pie
This pie can easily be made gluten-free by selecting your pie crust and flours as "gluten-free" and it does not impact the flavor at all. I make this pie all the…
Yew tree with red fruits
How Plants Make Medicine
Most people believe that medications are synthetic substances that the FDA has approved for the clinical treatment of disorders, without realizing they were derived from a plant. Thousands of FDA-approved medications began…
Abstract landscape view though eyeglasses. Blurry background. Vision concept
3 Ways Saffron Helps Eyes
If you’ve ever cooked using saffron spice, you know that this unique spice is flavorful and aromatic. For me, saffron is a must-have for dishes such as plain rice (or paella),…
Homemade Chicken Soup
Ingredients1 leek, cleaned and chopped 3 carrots, peeled and chopped Fresh Ginger, 1/2 to 1 inch, peeled and sliced Fresh Garlic, 6 cloves, minced Fresh Turmeric, 1/2 inch, peeled and sliced…
Marry Me Banana Bread
Sam jokes around with people and tells them that the only reason he married me is so he could consistently get this banana bread, lol! So I named it "Marry Me…
Sam’s Baked Butter Garlic Chicken
IngredientsPackage of 6 chicken thigh, washed and trimmed if desiredButter - 1/2 a stick meltedGarlic, about 8 cloves, or 1 TBLS minced garlic from the little glass jars1/4 cup fresh chopped…
Fresh Avocado Cuke Salad
Ingredients1 large tomato, sliced1 medium cucumber, sliced thin1 ripe avocado, slicedSalad dressing of your choiceSalt/pepper to tasteOptional: Feta or goat cheese DirectionsThis is a simple, fresh idea if you're bored with…
Pasta spaghetti, vegetables and spices, on wooden table, on grey background
Foods and Spices are Natural Blood Thinners
Sadly, we’re hearing more about strokes and blood clots lately. Apparently, this is a rare, but possible concern with coronavirus and it is disheartening because, at first, researchers thought this virus…
How Andrographis Supports Immune Function
People are starting to think outside the pill as they shelter-in-place, and look online for herbs and vitamins that could support immune function. As consumers become more savvy about natural plant-based…
Sick natural brown haired model sneezing in a tissue against used tissues
Involuntary Snatiation and 7 Facts About Sneezing
If you’re out somewhere getting groceries, for example, don’t sneeze. If you do, you might be taking your life into your hands. That happened to me last month when I sneezed…
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