Ingredients2 tbsp. butter 1/2 cup yellow onion, chopped4 garlic cloves, minced1 and 1/2 lb ground lean turkey 1 cup tomato puree or petite diced tomatoesBarbecue sauce to taste (approx 1/3 cup) 1 tbsp. ketchup1 tbsp.
Octopus is a very popular dish in Greece, Italy, Spain and Portugal. Besides being delicious and tender, similarly to "calamari", octopus offers some very important minerals that help with sex drive, prostate function, mood, thyroid
This is one of my dear friend’s favorite cod dishes. She told me that growing up in Portugal, she would have cod at least once per week. Cod is such a staple in the Portuguese
Ingredients1 lbs. stew meat (chuck or bottom round), cubed1 small onion, diced 2 garlic cloves, minced2 medium potatoes, peeled chopped2 large carrots, peeled, chopped 1 stalks celery, diced 1 cup white mushrooms, coarsely sliced (optional)1
Ingredients1 cup pumpkin puree (fresh or canned)1 ½ cup milk (or milk alternative)1 egg2 cups all-purpose or glutten free flour½ teaspoon salt2 teaspoons baking powder2-3 tablespoons brown sugar½ teaspoon vanilla extract (may use alcohol free
Ingredients 2 pounds zucchini, grated 1 teaspoon salt 1/4 cup rice flour1/4 cup almond flour 1/4 cup grated Asiago or Parmesan cheese 3 - 4 cloves garlic, minced 2 large egg, lightly beaten1 TBLS fresh